Results don’t lie

By |2018-09-24T23:22:50+00:00September 24th, 2018|

In the health space, in particular, too many people play to too many agendas and vomit their inconclusive biases in studies with data that lacks consideration for every conceivable variable. To do this would almost be impossible or at the very least cost prohibitive. So, what are we left with? Many unknowns that could [...]

Emotions Affect Performance

By |2018-08-25T15:41:13+00:00August 25th, 2018|

The Association for Applied Sports Psychology work with athletes, coaches, non-sport performers (dancers, musicians), business professionals, and military, firefighters, police). Dr. Kristen Dieffenbach, an executive board member, and Certified Mental Performance Consultant will discuss emotion regulation for athletes and non-athletes and the science behind it. In this episode, we discuss how each emotion has [...]

Female Rocky inspiration

By |2018-07-28T14:45:29+00:00July 28th, 2018|

 As a kid, after seeing a Rocky movie I believed I could take on the world.As we age, people, disappointments and normal life challenges make it harder to stay motivated and believe in a bright future.We search for inspiration in the success of others but rarely look toward a 17-yr. old to inspire us.While competing [...]

Can we really reverse Type 2 Diabetes?

By |2018-07-15T17:26:31+00:00July 15th, 2018|

Amy McKenzie, Ph.D., Research Scientist says her team is reversing type 2 diabetes. Type 2 Diabetes affects 30 million Americans and costs $327 billion annually. It has been, until now, considered chronic and progressive. Heart disease affects 1 in 3 adults and costs nearly $400 billion annually. Virta Health’s website is here: We [...]

Living Skinny in Fat Genes

By |2018-07-10T21:09:34+00:00July 10th, 2018|

My guest Felicia Stoler is a registered dietitian nutritionist, author, “Living Skinny in Fat Genes” Some of the best parts of summer are edible, however indulging in the season’s most popular foods at picnics, barbecues and on boardwalks can lead to double trouble when it comes to your health because of certain summer food intolerances. She says [...]

What you didn’t know about high blood pressure & how to control it

By |2018-06-23T20:59:02+00:00June 23rd, 2018|

Nearly half of all adults (150 Million) in the United States have high blood pressure, according to the most recent statistics from the American Heart Association. Could you benefit by defying your doctors advice to use meds for decreasing high blood pressure and rely on other proven methods? Dr. Steven Helschien ( is the [...]

5 silent killers with no symptoms What are these killers? How can you Protect yourself?

By |2018-06-16T22:01:59+00:00June 16th, 2018|

Do you have an invincible it-can't-happen-to-me-mindset? Money, age and gender don't preclude us from having any of the 5 silent killers that have no symptoms. Christine Horner, M.D., FACS, is a nationally known surgeon, author and professional speaker and holds two board certifications: the National Board of Surgery and the National Board of Plastic Surgery. Dr. [...]

Back pain and its affect on the pain/brain connection

By |2018-06-03T19:07:55+00:00June 3rd, 2018|

Please visit iTunes or iheart and rate and subscribe to the show ​Dr. Webster and I discuss how chiropractic is going beyond improving the function of individual joints. A growing body of evidence indicates that injury, pain, and inflammation from back pain not only affect the individual joints involved or a region of the [...]